It has been a strange couple of months since August. I have done my best to keep some form of training going. However, a pretty nasty back isue has arrisen which has scuppered any form of training for the past coule of weeks. I am seeing this as a period of rest to get ready for next year. I am planning to do a few triathlons next year proiding that I an resolve the back issue. The big question is whether I take part in the new Henley iron distance in September. I need to make my mind up soon so fingers crossed. So as some sort of closure to the blog, I think I am going to sign off for the mean time. Perhaps to pick things up in the new year when the season is clearer