Since Sunday I have taken things pretty easily, the cold that I picked up was quite persistent but seems to be easing off now.. My right knee is giving me some minor pain however, I did run Thursday and Friday without too much drama. Tomorrow I will go for a nice long swim in the lake in the morning then perhaps a spin on the bike. The plan will be to take it easy next week as well. The image obscures my face nicely but shows the time which works for me. This weekend has been good for me to be able to spend some time with my family and not to have to plan in long sessions. Should I decide to have another go next year then more thoughtful planning will definitely be the order of the day. With regard to the blog, I feel that it would be a shame to let it drop. Even if no one else reads it then at least it plots my progress and allows me to reflect on the highs and lows. However, I think for the off season I will switch to a weekly summary.
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