Bad planning on my part meant that I had to squeeze today’s bike session into a short space this afternoon. The sun was shining and it was a perfect opportunity to get outside. However, I was ill prepared I wasn't sure what time it would get dark, I had no lights for the bike and so ended up taking the not so easy option of going the distance on the rollers (the image of the bike on rollers is not me by the way). It is an issue because there is very little relief from boredom, a numb backside and taking a drink without stopping is almost impossible. All this being said I managed the target 2hrs 30 mins. So two lessons from today:
– Get out early and get the session done, because life will conspire against you– Prepare your kit (i.e. the bike) the day before
Tomorrow it is down to the bike shop to find a light bracket so that next Saturday I will be prepared.
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