Wednesday, 21 July 2010

In the wake of the waterskiers

Today was meant to be a brick session, 45 minute on the bike and a 15 minute run.  However it ended up this evening with me cycling to the lake (45 minutes), doing a 45 swim and then 20 minute cycle home. It was great to get my legs working . The swim was quite an experience because we were in one corner of the lake, but the rest of it was being used by the waterskiers which created quite a wake. Nice. 

1 comment:

  1. Hi Paul, although we don't know each other I've been following your blog for the last few months and found it both inspiring and motivating! Thought I would take the chance to say good luck and I look forward to hearing and seeing you finish the ironman in great form.
    Cheers,
    David
    PS. I found you through Matt Rogan who I met earlier in the year.

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