Tuesday, 29 June 2010

Different water same stroke

Last night I had an awayday with my fellow consultants and so was able to get a swim in at the nearest lake. It felt quite weird swimming around a weedy 450 course in unfamiliar surroundings. My goal was not to get lapped by Ade which I achieved until the last lake when he caught me up using backtroke. Then home this evening for a 90 minute run. Steady with nothing to report.

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