Working from home today and so down to the lake for 6am for a pretty standard 3k, nothing out of the ordinary except that I foudn the swim harde than usual. Then this evening out for an early run 90 minutes and a reasonable pace, however the issue was that my heart rate stayed at over 150 all of the way round. Not matter what I did it sayed there. One theory could be that the pollen is very high today and so a bit of hay fever is affecting my breathing! I really dont understand
No comments:
Post a Comment