Friday, 2 April 2010

Is this wise?

It is Good Friday and the family have a great deal planned so in order to complete my sessions I have to be in the pool again first thing. Less than 7 hours since my last swim yesterday. I am begining to permenantly smell of chlorine. A solid enough session but definately weary from last night. A pretty crowded pool also meant that things were slower and in the time I only managed 100 lengths. After a spot of breakfast and some time (not enough) for digestion I was off for an hours run. Nothing to report just a solid session apart for the criticism from my breakfast..  On reflection craming the 4 x one hour training sessions into less than 24 hours is perhaps overdoing it.

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